LET'S GO! Welcome to the Stamford High School Black Knights Strength and Conditioning Blog: SHSFIT.COM. Here coaches and athletes can find weightlifting and Strongman schedules, team and individual programs, and educational source materials.
- Coach Cap is the Head Strength and Conditioning Coach and he can be reached for scheduling at: dcaplan@stamfordct.gov.
______A Black Knights' Culture of Bigger, Stronger, Faster--SMARTER Athletes Can Happen If We All Work Together.
Friday, January 8, 2016
Flashback Friday: Razz& Rambo
Here's a picture I drew of myself # 54 ('Rambo') and fellow Black Knights Football Captain Daryl ('Razz') Razzaia back in 1985 ... you better start lifting to catch up with that.
WOO!
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