Tuesday, May 30, 2017
Are you Setting Goals? Your Coaches Live By Them
Athletes, are you pushing your training? Your old, smelly, rickety coaches are - and smashing them (Well, Coach Cap is those things - Coach D is still pretty young). Don't just live in a comfort zone, afraid to fail - Because there is no failing,
only: "Winning and Learning".
This past Sunday while you were probably sleeping, Coach Cap flipped the 800 pound Tire 120 yards (52 Flips): PR.
And Coach D broke Coach Cap's old record by flipping the 650 Pound Tire for 320 yards: PR.
RISE UP and make memories.
only: "Winning and Learning".
This past Sunday while you were probably sleeping, Coach Cap flipped the 800 pound Tire 120 yards (52 Flips): PR.And Coach D broke Coach Cap's old record by flipping the 650 Pound Tire for 320 yards: PR.
RISE UP and make memories.
Friday, May 26, 2017
Thursday, May 25, 2017
Friday, May 19, 2017
Wednesday, May 17, 2017
Girl's Field Hockey,Soccer/Girl's & Open Session Today
Great Work by Football & Basketball yesterday... and Liza
flipped the 450 tire!
Tuesday, May 16, 2017
Working on Deadlift Weakpoints
The 5 Biggest Deadlift Fails
Weak off the floor? Can't lock it out? Puny grip? Here's how to find your weak points and strengthen them for bigger, smoother PRs.
Monday, May 15, 2017
Friday, May 12, 2017
Wednesday, May 10, 2017
Spring Into Action: Autism Awareness at SHS: BLUE OUT
Tomorrow the Stamford High Athletic Council is sponsoring a blue out Community service project to bring the school together to help our special Education student's programs. We are selling blue shirts for $20.00 to raise this money. There will be a basketball game at 2:30 pm in the Kuczo gym between special ed students. We want as many athletes to come to cheer on these teams as possible.There will be a teacher picnic after the game in Boyle Stadium for teachers, coaches and staff. There will be 8 special ed students that will help in the games tomorrow. The softball team will be assisting in the afternoon they do not have a game.
Soccer/Girl's Open Session Today Let's Go, I'm Back
Football or Basketball if you want to make up yesterday come today.
Friday, May 5, 2017
Tuesday, May 2, 2017
The Most Important Variable in Training, Older Lifters Getting Started &...
Always good for you guys to hear similar wisdom from another Coach....
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