Saturday, December 22, 2018
Sunday, December 16, 2018
Saturday, December 15, 2018
Tuesday, December 11, 2018
Tuesday, November 13, 2018
Tuesday, August 28, 2018
Time to get back after it folks... Unleash the inner Hero/monster/zen warrior/freak athlete trapped inside of you all summer.
Let's flip tires, deadlift, run stadiums hit heavy bags etc. until our will and bodies are perfected and then do more-more-more! Make working out a necessary habit, like breathing.
"Even the smallest stream carve a canyon if it never runs dry."
- Yoarashi 1435 AD
Check the schedule for times. Check indoors first-then get your butts outside (and/or listen for announcements).
Rules are simple in the Yard:
1. Blue Card or No Lifting.
2. Help set up and clean up.
3. Come to WORK or learn how --- or don't come.
'Don't talk about it... Be about it... Or be somewhere else.'
Let's have a great school year.
Go Black Knights!