But... LAX you can do this on your own!
30 Stairs
15 Stair Hops
35 Burpee Broad Jumps
30-50 Body Weight Squats
50 - 100 Push-ups
2 Min. Plank
50 Bicycle Crunches
Run 2 Miles
30 Stairs
15 Stair Hops
35 Burpee Broad Jumps
30-50 Body Weight Squats
50 - 100 Push-ups
2 Min. Plank
50 Bicycle Crunches
Run 2 Miles
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