Wednesday, January 25, 2017

Lady Knights Hitting the 135 + lb. Club.

The gloves are off and the Lady Knights are here to compete! Many of our girls are hitting the 135 + mark in Deadlift and Squat. The others are not far behind.

While maintaining their sense of fun the Lady Knights from both Soccer and Softball have come to work! Always hungry to get better they constantly impress me. Their form ever improving and their numbers climbing daily!

More: Let's get more women athletes in the SHS weightroom to follow their example! Coaches.... let's go! Or Solo female athletes come see me and join in Tuesdays and Thursdays @ 3:15!

(Don't forget to thank Coach Buckett for all his insane conditioning work which has gotten you here!)

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