The Will to Do..

The WILL to Do... to be more, to do more, to lift more, to run faster, jump higher, be smarter, to learn everyday and to improve on that learning. The WILL to get up, time and time again after falling or failing or being laughed at and told you can't or you won't. THE WILL. This, my friends and colleagues, and athletes is -as I have said a billion times- This is our GREATEST MUSCLE. If I can get you to strengthen your will then I have been a good, no, a GREAT Strength Coach.

Let's work together to make that continue to happen.

-Happy Friday,

-COACH CAP