Tuesday, April 12, 2016

5 Simple Cues You Need to Know for a Bigger Deadlift by Adam Pine

For the entire article CLICK HERE<<<<


1. Make your arms long.

2. Be immovable.

3. Your torso and hips should act as a teeter-totter.

4. Melt your heels through the floor.

5. Crack a walnut between your butt cheeks (On Lockout).

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