Blog is Live

Okay, so the Blog is live. There is a link right off of the Stamford High Website (thank you Malcolm). Please feel free to use your page to update your athletes, fill it full of your own workout links, articles, whatever. If I did not make a site for your team please let me know!

Black Knights Culture of Bigger, Stronger, Faster Athletes can happen if we work together.

Even if you are not using my services this season, please use your blog page for whatever training info you have. Having a central hub where athletes can go for this info is probably a good idea.

Reserve your spots now. We are filling up.

Thanks,

Coach Cap

PS. Thanks to Coach Moriarty for making this all happen - For seeing that the needs of are athletes step up into the 21st century.

PSS. Coaches, even if your kids aren't coming out, please come and jump into workouts so you can get a taste of what we are offering - and its fun!