Girl's Open Gym @ 2:30. Boy's Open Gym @ 3:30 Today.
No Workouts until Monday after Today...with me. Go WORKOUT over break!
Push-ups
Hindu Push-Ups
Body Weight Squats
Split Jumps
Wall Sits
BRACING
Hip Thrusters
Bulgarian SPlit Squats
Bike Crunches
Planks
Side Planks
Roll Outs (Use mom's Rolling Pin while she's cooking)
RUN!
Burpee Broad Jumps
Burpees
Put Big Uncle Hal on your back after Desert and SQUAT him!
SO MANY EXCUSES...SO MANY MORE EXERSISES to FIGHT THEM OFF@!
Push-ups
Hindu Push-Ups
Body Weight Squats
Split Jumps
Wall Sits
BRACING
Hip Thrusters
Bulgarian SPlit Squats
Bike Crunches
Planks
Side Planks
Roll Outs (Use mom's Rolling Pin while she's cooking)
RUN!
Burpee Broad Jumps
Burpees
Put Big Uncle Hal on your back after Desert and SQUAT him!
SO MANY EXCUSES...SO MANY MORE EXERSISES to FIGHT THEM OFF@!
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