LET'S GO! Welcome to the Stamford High School Black Knights Strength and Conditioning Blog: SHSFIT.COM. Here coaches and athletes can find weightlifting and Strongman schedules, team and individual programs, and educational source materials.
- Coach Cap is the Head Strength and Conditioning Coach and he can be reached for scheduling at: firstname.lastname@example.org.
______A Black Knights' Culture of Bigger, Stronger, Faster--SMARTER Athletes Can Happen If We All Work Together.
We have six state championship teams for our final Ruden Report Team of the Week vote of the fall season.
Your finalists are: the Greenwich swimming, Staples field hockey, Darien field hockey, New Canaan field hockey, St. Joseph girls soccer and Stamford volleyball teams.
The winning team will get our T shirts, courtesy of our sponsors: BlueStreak Sports Training, Karl Chevrolet, Innovative Health and Rehabilitation, The CT Center for Advanced ENT Care, Hoyt Livery, Splash Car Wash, Rhone Apparel, Darien Orthodontics, Bobby Valentine’s Sports Academy, Colony Grill, Tutoring Club, Anthony Marciano All-State, All Sports Apparel, ONS, The Blind Rhino, New Balance New Canaan, ASF Sports & Outdoors and Tigers’ Den.