NON-Team Players Who Want to Do STRONGMAN... READ THIS!

Okay. Lot's of interest from NON-TEAM PLAYERS who want to do Strongman  and take part in the Strength Training Program with Coach Cap after school.
1. You need to get a BLUE CARD FROM the NURSE
2. And have the name of your INSURANCE COMPANY WRITTEN on the CARD (Proof of insurance)!
3. If you or your folks do not have insurance ask Coach Cap or Coach Moriarty - the school offers $18.00 Insurance for students.
4. GIVE the BLUE CARD with PROOF of INSURANCE to COACH CAP (Can usually be found out on the field after school by the monster tires) or Coach Moriarty who can be found in his office in the weight room).

5. THEN, you may attend sessions where we have room for you... where it says OPEN on the schedule.

MORE the Merrier... BLACK KNIGHTS STRONG!

(Any questions see any of the Gym Teachers, Coach Moriarty, or Coach Cap.)