Winter Season is Fast Approaching...

Celebrate the Old Man

Hello Coaches and Athletes. Winter season is fast approaching and there will be changes to the schedule as daylight savings time kicks in. We are working the bugs out now but we would like to continue outside as long as possible, in the Yard. The session times will change because it will be dark by 4. So, there will more than likely be one Big Session starting at 2:30, beginning with a set up and stretch - all who attend will help set up. And we will be done by 3:45 ish. The session will end with all who attended cleaning up. (Suggestions welcome).
When it gets into winter we will continue to have 2 or three sessions outside - yes - outside in the Yard! Builds character and Will! And then we will have 2 or 3 days inside depending on participation and weather of course.

I have received NO sports specific plans for your athletes from you. So... if this is something you want please let me know. Set up a time to discuss. The Strongman circuits cover just about all bases (if you come watch you can see) so it is not the end of the world and when you are inseason I am sure you will cover it anyway.

Other big news coming up... let you know soon if you haven't heard already.

So awesome to see Coach Burns and her fearsome Basket-ballers out in the Yard!

-Coach Cap

PS. Yes, stop asking, it is my birthday tomorrow. Everyone lift a truck or something to celebrate!