Snow Day Video Game/Workout

So you have a snow day and you are a gamer, like me. A whole day for Fallout or Black Ops...Sweet! BUT YOU NEED TO GET YOUR FAT BUTT OFF THE COUCH AND GET YOUR LIFT ON!!!!!

Set a timer and every half an hour do 25-50 Push-ups, 25-50 Bicycle Crunches and 25-50 Burpees.

In 5 hours you will have done... (Do I need to do the math for you?)

Maybe you should squeeze some schoolwork in too! Or a Sodoku! Or a book!

10 x 25-50 Reps ... LOTS of Snow Day Fun and Fitness!

-- Coach Cap